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Although I have never joined an official weight loss program—tracking points, writing down my calorie counts and eating only pre-portioned foods delivered to my door—I have always been fascinated how they work for so many people to slim down. For me, when working on trying to eat healthier, I normally just follow the rules of “eat more veggies” and “eat less sugar.”

Ingredients 3 eggs 3 tablespoons sugar substitute Directions Preheat the oven to 350 degrees. Prepare a glass pie dish by lightly greasing it with butter or margarine.

Dear Savvy Senior, Do I still need life insurance after I retire? I’ve been thinking about dropping my policy to escape the premiums. Is this a good idea? Approaching Retirement Dear Approaching, It depends on your family and financial situation.

Teresa Zeller eyes all the books at the Goddard Public Library book sale, held during the Goddard Fall Festival last Saturday. Subscribers can see many more photos from the festival and the John Michael Montgomery concert online at tsnews.com.

Honoring Rev. and Mrs. William Hannusch and Mr. and Mrs. Leonard Hoover and son, George, a farewell dinner was held by the congregation of the Zion Lutheran church following services. The Hannuschs will leave soon for Lahoma, Okla., where he has accepted a charge.

Bruce Long will become the mayor of Clearwater following the resignation of previous Mayor David “Terry” Crews. Crews is resigning because he is moving to Hutchinson for a job in Reno County.

This year's Haysville Fall Festival features free, outdoor concerts on Friday, Oct. 20, and Saturday, Oct. 21. Friday's main stage highlight will be Tequila Ridge. Tequila Ridge is a band that mixes rock and country, playing everything from Johnny Cash to the White Stripes.

The 65th annual Grandmothers Party met on October 6 in the Methodist church with 125 members in attendance. All members of the Red Cross first aid classes are to meet in the gym on Monday, Oct.

ABOVE LEFT: Reese Mohr sings “Rolling in the Deep” by Adele during the talent show. ABOVE: Talent show participant Violet Fichtl performed a dance.

ABOVE: The 2023 fall homecoming court at Argonia High School. BELOW: The homecoming candidate couples were, from left, Maya Jones and Elvis Gregg, Heidi McCurley and Filippo Leonardi, and Faith Rash and Dalton Morrison. Coronation was held at halftime on Friday night.