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Body Ingredients 1 1/4 pounds flank or top round steak, sliced thinly 1/4 cup, plus 2 teaspoons cornstarch, divided 3 tablespoons vegetable or canola oil (I ended up needing more than this) 2 bell peppers, any color, cut into strips 1/2 cup green onions, cut into 1/4-inch pieces 6...

Body I was so glad this week that the smoke detector in my kitchen isn’t particularly sensitive. As I sauteed thin slices of steak on my stovetop, the room filled with a fine smoke that my exhaust fan just couldn’t keep up with.

Body TSnews GODDARD – The new Hampton Inn quietly opened for business last week. July 6 was the first date that guests could stay at the hotel that is part of the STAR bond project in Goddard.

Body TSnews Widespread storms dominated the weather last week, with heavy rains, lightning and winds coming frequently in the overnight hours as well as during some daytime storm events.

Body TSnews The Sedgwick County Fair is underway and continues through Saturday night. This year’s theme is “Small Town Throwdown.

Body Top scholars at Southwestern College in Winfield and at Southwestern College Professional Studies have been announced with the release of the dean's honor roll for the spring 2023 semester. Students earning honors were Molly Bender of Conway Springs and Hannah Weber of Goddard.

Body Celebrating early.

Body CLEARWATER – The Clearwater chapter of Quilts of Valor will present quilts to 10 local veterans in a ceremony on Tuesday evening. The presentation will take place at the First Baptist Church in Clearwater, located at 306 E.

Body The Kansas Historical Society announced that the Kansas State Historic Sites around the state are now offering free admission.

Body City hall turns to new bill pay system CONWAY SPRINGS – Members of the Conway Springs City Council got some good news last week – the new Nexbill payment system is getting positive response and people are already signing up to use it.